Walking Therapy by Walk It Out Therapy

What's more therapeutic than having a session in the outdoors? My walking therapy is conducted in a beautiful neighborhood that sets the scene for our session. By moving your body, endorphins get flowing, and the fresh air can aid in boosting your mood. As we walk and talk, I gain a better understanding of the source of your problems and why they have occurred in the first place so that I can help you find tools to help even after our sessions are over. Call me at Walk It Out Therapy to get started today!